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WELCOME TO URBAN GREENHOUSE

 “We Deliver, You Enjoy”


Our mission is to provide you with the best quality and range of clean, delicious, local and free of
chemicals products from our 100% organic Panamanian Producers.

Each Sunday you will receive our updated, seasonal menu, and you can place your order for
delivery the following week (remember to read the delivery instructions at the bottom of the menu!)

THANK YOU again for believing in us, and for believing in the local producer.

With all our love,

Yoly De Sedas & Angel Ramos

How it works

Subscribe

Subscribe, confirm your email and receive our weekly menu.

Order from our menu

Receive our menu every Sunday morning, and order until Tuesday afternoon (full details on our menu!)

We Deliver, you Enjoy!

Deliveries starts on Thursday and go on until Friday. Enjoy your fresh and local produce!

WHAT WE OFFER

FRESH

LOCAL

ORGANIC

OUR BLOG

Chlorophyll: What’s its effect on our body?

When you glance upon nature, green is all around you. Dark, medium and light shades of green splash leaves, trees and herbs thanks to the amazing power of chlorophyll. But what exactly is it and how can we use it to our advantage?

Read More

Organic Greens

Imagine this: you are sitting at dinner table with your family, having a lovely and colorful salad, all gorgeous veggies filled with tons of nutrients, enzymes and minerals for you and your family to stay mega healthy. But what happens when you food is contaminated...
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Wheatgrass: a local Superfood in Panama

You’ve heard about it: Wheatgrass, a powerful superfood that detoxifies your entire system. But did you know it also contains great nutritional value and some incredible medicinal benefits? We at Urban Greenhouse grow, harvest and process fresh Wheatgrass in Panama....
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Juice it or Blend it?

Juicing is a process which extracts water and nutrients from produce  and discards the indigestible fiber. Pros: Without all the fiber, your digestive system doesn’t have to work as hard to break down the food and absorb the nutrients. This is especially helpful if...
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ENJOY OUR INSTAGRAM!